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Home › Health Solutions › Problems & Solutions › Heart disease
Heart disease

Men have a greater risk of heart attack than women do, and they have attacks earlier in life. Even after menopause, when women's death rate from heart disease increases, it's not as great as men's. Heart disease includes :

  • Coronary artery disease (including heart attack)
  •  Abnormal heart rhythms or arrythmias
  •  Heart failure
  •  Heart valve disease
  •  Congenital heart disease
  •  Heart muscle disease (cardiomyopathy)
  •  Pericardial disease
  •  Aorta disease and Marfan syndrome
  •  Vascular disease (blood vessel disease)

  • Unusual fatigue
  • Sleep disturbance
  • Shortness of breath
  • Chest pain
  • Ingestion difficulties
  • Anxiety
  • Pain in shoulder blade or upper back

  • High cholesterol level
  • High blood pressure level
  • Diabetes
  • Cigarette smoking
  • Overweight and obesity
  • Unhealthy diet
  • Physical inactivity
  • Alcohol use

  • Intake more food or supplements rich in omega-6 fatty acids and omega-3 fatty acids
  • Eat lots of fruit and vegetables , or supplements rich in antioxidants and folate
  • Cut out added salt or sodium and eating less saturated fat and cholesterol
  • If you drink alcohol, have no more than two drinks per day.
  • Have a daily intake of 2–3g of phytosterols
  • Avoid fried fast food and processed foods
 
  • Have blood pressure checked on a regular basis
  • Engage in moderate level physical activities for at least 30 minutes on most days of the week.
  • Quit smoking



 
Sea Berry CardioMed

Seaberry CardioMed is a safe, high quality and efficacious heart formula to maintain healthy cholesterol levels and healthy blood pressure levels.


*Talk to your doctor about ways to manage your signs of Heart disease.