Stress in Men
Though researches shows that women tend to suffer from general anxiety far more than men do, however, men often suffer neglectful anxiety just as much as women do. One man could be facing many stressful issues that could tighten their anxiety level in their lives. It could be issues at work, low self-confidence, or difficulties at home, e.g. unhealthy relationship with family; any of these, or even a combination of these can cause an upscale of men’s anxiety level.
- Twitching or trembling
- Muscle tension, headaches
- Sweating
- Dry mouth, difficulty swallowing
- Abdominal pain (may be the only symptom of stress, especially in a child)
- Dizziness
- Rapid or irregular heart rate
- Rapid breathing
- Diarrhea or frequent need to urinate
- Fatigue
- Irritability
- Sleeping difficulties and nightmares
- Personality: low self-esteem and those with poor coping skills are normally prone to this problem.
- Environmental factors such as stress at work, chaotic home life, poverty and hectic lifestyle
- Drug influence like caffeine, cocaine, nicotine
- Genetics
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