Tension headache
Tension headaches are the most common type of headaches among adults. Tension headaches are usually associated with emotional upsets or stress, which can occur at home or at work. They may be aggravated by abrupt changes in environment or life style.
- Mild to moderate pain or pressure affecting the front, top or sides of the head
- Headache occurring later in the day
- Difficulty falling asleep and staying asleep
- Chronic fatigue
- Irritability
- Disturbed concentration
- Mild sensitivity to light or noise
- General muscle aching
- Social pressure
- Family difficulty
- Unemployment
- Insufficient rest
- High work related pressure
- Overweight
- Adaptation to the new environment
- Poor posture
- Emotional or mental stress, including depression
- Overexertion
- Pregnancy
- Perfectionism
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